HYROX Race Analysis: Lok Ching Woo - Hong Kong 01:34:50 | HyCoach

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HYROX Race Analysis: Lok Ching Woo

HYROX HONG KONG — May 8, 2026

Hong Kong, China · SOLO · OPEN · HKG

Total Time: 01:34:50
Ranking: #300
AG Ranking: #70
Category: SOLO · OPEN

Lok Ching Woo

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:54 (41%)

Stations42:32 (45%)

Roxzone13:29 (14%)

Running Analysis

Avg. PaceDegradationStability4:52/km+0.7%10.9%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	5:10	88
Running 2	4:43	-
Sled Push	3:31	365
Running 3	4:40	-
Sled Pull	5:36	177
Running 4	4:57	-
Burpee Broad Jump	8:31	420
Running 5	4:55	-
Rowing	5:16	61
Running 6	4:43	-
Farmers Carry	2:50	341
Running 7	4:45	-
Sandbag Lunges	6:00	253
Running 8	6:08	-
Wall Balls	5:38	-
Running Total	38:54	111
Roxzone Total	13:29	287