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HYROX Race Analysis: Janno Nel & Jacobus Nel

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · RSA

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Total Time: 01:07:34
Ranking: #134
AG Ranking: #15
Category: DOUBLES · OPEN

Janno Nel

Jacobus Nel

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:14 (52%)

Stations23:13 (34%)

Roxzone9:12 (14%)

Running Analysis

Avg. PaceDegradationStability4:24/km+2.0%12.5%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	3:40	10
Running 2	4:11	-
Sled Push	2:00	291
Running 3	4:22	-
Sled Pull	2:37	35
Running 4	4:30	-
Burpee Broad Jump	2:35	84
Running 5	4:33	-
Rowing	4:02	17
Running 6	4:25	-
Farmers Carry	1:39	146
Running 7	4:16	-
Sandbag Lunges	2:50	29
Running 8	5:35	-
Wall Balls	3:50	-
Running Total	35:14	98
Roxzone Total	9:12	78

HYROX Race Analysis: Janno Nel & Jacobus Nel - Hong Kong 01:07:34 | HyCoach