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Race Analysis
HYROX Race Analysis: Wai Ho Poon & Yin Ching Chan
HYROX HONG KONG — May 8, 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Total Time
01:08:56
Ranking
#179
AG Ranking
#42
Category
DOUBLES · OPEN
WP
Wai Ho Poon
YC
Yin Ching Chan
8-10
MAY
2026
3
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
33:14 (48%)
Stations
27:01 (39%)
Roxzone
8:48 (13%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:09/km
+7.3%
13.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:29
-
SkiErg
4:02
139
Running 2
3:54
-
Sled Push
1:50
215
Running 3
4:00
-
Sled Pull
3:43
245
Running 4
4:05
-
Burpee Broad Jump
3:19
214
Running 5
4:06
-
Rowing
4:38
176
Running 6
4:03
-
Farmers Carry
1:48
192
Running 7
4:11
-
Sandbag Lunges
3:42
119
Running 8
5:29
-
Wall Balls
3:59
-
Running Total
33:14
-
Roxzone Total
8:48
59
Wai Ho Poon
Yin Ching Chan
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HYROX Race Analysis: Wai Ho Poon & Yin Ching Chan - Hong Kong 01:08:56 | HyCoach