HYROX Race Analysis: Chan Wing Hong & Ka Chun Chan - Hong Kong 01:18:29 | HyCoach

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HYROX Race Analysis: Chan Wing Hong & Ka Chun Chan

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Total Time: 01:18:29
Ranking: #565
AG Ranking: #142
Category: DOUBLES · OPEN

Chan Wing Hong

Ka Chun Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:36 (52%)

Stations27:15 (35%)

Roxzone10:45 (14%)

Running Analysis

Avg. PaceDegradationStability5:04/km+1.7%9.1%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:09	252
Running 2	4:51	-
Sled Push	2:01	384
Running 3	4:58	-
Sled Pull	3:05	111
Running 4	4:57	-
Burpee Broad Jump	2:53	147
Running 5	4:59	-
Rowing	4:21	87
Running 6	4:57	-
Farmers Carry	1:46	250
Running 7	4:56	-
Sandbag Lunges	4:13	233
Running 8	6:17	-
Wall Balls	4:47	-
Running Total	40:36	243
Roxzone Total	10:45	225