HYROX Race Analysis: Wai Keung Wong & Alex Lam

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · HKG

Total Time: 01:30:19
Ranking: #561
AG Ranking: #154
Category: DOUBLES · OPEN

Wai Keung Wong

Alex Lam

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAY20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:38 (48%)

Stations32:32 (36%)

Roxzone14:14 (16%)

Running Analysis

Avg. PaceDegradationStability5:27/km+6.1%19.6%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:26	628
Running 2	4:56	-
Sled Push	2:17	775
Running 3	5:13	-
Sled Pull	4:33	767
Running 4	5:16	-
Burpee Broad Jump	3:19	356
Running 5	5:29	-
Rowing	5:31	872
Running 6	5:07	-
Farmers Carry	2:08	773
Running 7	5:14	-
Sandbag Lunges	4:31	508
Running 8	8:09	-
Wall Balls	5:47	521
Running Total	43:38	540
Roxzone Total	14:14	664