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HYROX Race Analysis: Long Yin Sze & Lit Chuen Sze

HYROX HONG KONG — May 8, 2026

Hong Kong, China · DOUBLES · OPEN · GBR

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Total Time: 01:39:00
Ranking: #1528
AG Ranking: #228
Category: DOUBLES · OPEN

Long Yin Sze

Lit Chuen Sze

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:10 (55%)

Stations31:35 (32%)

Roxzone13:19 (13%)

Running Analysis

Avg. PaceDegradationStability6:46/km+22.0%17.5%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:31	734
Running 2	5:55	-
Sled Push	2:14	743
Running 3	6:32	-
Sled Pull	4:24	721
Running 4	6:44	-
Burpee Broad Jump	3:03	254
Running 5	6:57	-
Rowing	5:04	708
Running 6	7:06	-
Farmers Carry	1:55	619
Running 7	7:13	-
Sandbag Lunges	5:20	682
Running 8	9:08	-
Wall Balls	5:04	422
Running Total	54:10	727
Roxzone Total	13:19	602

HYROX Race Analysis: Long Yin Sze & Lit Chuen Sze - Hong Kong 01:39:00 | HyCoach