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HYROX Race Analysis: Gabe Heck & Harneshpal Karamjit Singh & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · USA

· · ·

Total Time: 00:54:10
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Gabe Heck

Harneshpal Karamjit Singh

Michael Melly

Mohd Saddam Bin Mohd Pittli

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running24:36 (45%)

Stations22:41 (42%)

Roxzone6:57 (13%)

Running Analysis

Avg. PaceDegradationStability3:04/km-19.0%14.3%

Split times

Segment	Time	Rank
Running 1	2:27	-
SkiErg	3:40	1
Running 2	3:30	-
Sled Push	1:53	15
Running 3	2:52	-
Sled Pull	2:53	6
Running 4	2:43	-
Burpee Broad Jump	1:59	4
Running 5	2:56	-
Rowing	4:07	9
Running 6	3:38	-
Farmers Carry	1:22	6
Running 7	2:50	-
Sandbag Lunges	3:13	3
Running 8	3:43	-
Wall Balls	3:34	-
Running Total	24:36	2
Roxzone Total	6:57	3

HYROX Race Analysis: Gabe Heck & Harneshpal Karamjit Singh & 2 others - Hong Kong 00:54:10 | HyCoach