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HYROX Race Analysis: Choi Hei Cheung & Kwan Ho Brian Lam & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:21:36
Ranking: #27
AG Ranking: #19
Category: RELAY · OPEN

Choi Hei Cheung

Kwan Ho Brian Lam

Chung Tat Chor

Nathaniel Chan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:02 (42%)

Stations36:45 (45%)

Roxzone10:53 (13%)

Running Analysis

Avg. PaceDegradationStability4:15/km-4.4%16.4%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:55	114
Running 2	4:09	-
Sled Push	3:02	158
Running 3	3:54	-
Sled Pull	3:17	25
Running 4	4:03	-
Burpee Broad Jump	6:27	160
Running 5	4:09	-
Rowing	4:47	62
Running 6	4:28	-
Farmers Carry	2:14	52
Running 7	3:58	-
Sandbag Lunges	5:24	27
Running 8	5:58	-
Wall Balls	6:39	-
Running Total	34:02	-
Roxzone Total	10:53	33

HYROX Race Analysis: Choi Hei Cheung & Kwan Ho Brian Lam & 2 others - Hong Kong 01:21:36 | HyCoach