HYROX Race Analysis: Amit Mistry & Tristan Kent & 2 others - Hong Kong 01:06:10 | HyCoach

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HYROX Race Analysis: Amit Mistry & Tristan Kent & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · GBR

· · ·

Total Time: 01:06:10
Ranking: #17
AG Ranking: #4
Category: RELAY · OPEN

Amit Mistry

Tristan Kent

Matthew Spashett

James Alcock

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:31 (43%)

Stations29:22 (44%)

Roxzone8:21 (13%)

Running Analysis

Avg. PaceDegradationStability3:34/km+13.9%12.5%

Split times

Segment	Time	Rank
Running 1	2:54	-
SkiErg	4:02	4
Running 2	3:22	-
Sled Push	2:04	32
Running 3	3:20	-
Sled Pull	3:45	66
Running 4	3:38	-
Burpee Broad Jump	4:15	91
Running 5	3:34	-
Rowing	4:57	124
Running 6	3:23	-
Farmers Carry	1:25	15
Running 7	3:50	-
Sandbag Lunges	4:47	49
Running 8	4:32	-
Wall Balls	4:07	-
Running Total	28:31	21
Roxzone Total	8:21	21