HYROX Race Analysis: Yat Ho Cheung & Pan Chan & 2 others - Hong Kong 01:23:54 | HyCoach

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HYROX Race Analysis: Yat Ho Cheung & Pan Chan & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:23:54
Ranking: #56
AG Ranking: #44
Category: RELAY · OPEN

Yat Ho Cheung

Pan Chan

Ka Chun Li

King Lun Kenneth Hui

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:27 (43%)

Stations37:41 (45%)

Roxzone9:51 (12%)

Running Analysis

Avg. PaceDegradationStability4:33/km+24.2%18.3%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:58	123
Running 2	4:49	-
Sled Push	3:06	163
Running 3	3:46	-
Sled Pull	5:13	203
Running 4	4:22	-
Burpee Broad Jump	4:40	119
Running 5	4:18	-
Rowing	4:32	56
Running 6	4:06	-
Farmers Carry	2:35	160
Running 7	5:59	-
Sandbag Lunges	7:26	119
Running 8	5:43	-
Wall Balls	5:11	-
Running Total	36:27	89
Roxzone Total	9:51	49