HYROX Race Analysis: Mark Norris & John Goepel & 2 others - Hong Kong 01:23:58 | HyCoach

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HYROX Race Analysis: Mark Norris & John Goepel & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · GER

· · ·

Total Time: 01:23:58
Ranking: #103
AG Ranking: #79
Category: RELAY · OPEN

Mark Norris

John Goepel

Liam Bowen

Tom Petersen

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:51 (41%)

Stations37:23 (45%)

Roxzone11:46 (14%)

Running Analysis

Avg. PaceDegradationStability4:21/km+36.6%16.3%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:29	40
Running 2	3:33	-
Sled Push	2:37	97
Running 3	4:13	-
Sled Pull	5:22	210
Running 4	4:03	-
Burpee Broad Jump	4:07	83
Running 5	4:17	-
Rowing	4:48	105
Running 6	5:02	-
Farmers Carry	2:20	166
Running 7	4:51	-
Sandbag Lunges	6:48	185
Running 8	5:35	-
Wall Balls	6:52	84
Running Total	34:51	122
Roxzone Total	11:46	173