HYROX Race Analysis: Yin Ming Lam & Chun Pong Leong & 2 others - Hong Kong 01:36:10 | HyCoach

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HYROX Race Analysis: Yin Ming Lam & Chun Pong Leong & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN

· · ·

Total Time: 01:36:10
Ranking: #161
AG Ranking: #124
Category: RELAY · OPEN

Yin Ming Lam

Chun Pong Leong

Chun Cheung Wong

Chun Hang Lai

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:24 (36%)

Stations50:25 (52%)

Roxzone11:26 (12%)

Running Analysis

Avg. PaceDegradationStability4:18/km+24.0%18.8%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	6:03	285
Running 2	3:41	-
Sled Push	7:18	304
Running 3	4:49	-
Sled Pull	4:46	156
Running 4	3:32	-
Burpee Broad Jump	5:47	205
Running 5	4:21	-
Rowing	5:57	273
Running 6	5:01	-
Farmers Carry	2:37	217
Running 7	4:34	-
Sandbag Lunges	9:54	235
Running 8	5:33	-
Wall Balls	8:03	-
Running Total	34:24	113
Roxzone Total	11:26	156