HYROX Race Analysis: Carleton Yip & Man Tat Wong & 2 others - Hong Kong 01:19:45 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Carleton Yip & Man Tat Wong & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:19:45
Ranking: #88
AG Ranking: #67
Category: RELAY · OPEN

Carleton Yip

Man Tat Wong

Alvin Nelson Cheng

Stanley Chung

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:18 (40%)

Stations38:12 (48%)

Roxzone9:19 (12%)

Running Analysis

Avg. PaceDegradationStability4:02/km+24.8%14.9%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	5:08	164
Running 2	3:30	-
Sled Push	2:17	51
Running 3	3:58	-
Sled Pull	4:39	141
Running 4	3:54	-
Burpee Broad Jump	4:47	128
Running 5	4:26	-
Rowing	5:28	237
Running 6	3:34	-
Farmers Carry	1:40	45
Running 7	4:22	-
Sandbag Lunges	5:35	149
Running 8	5:18	-
Wall Balls	8:38	188
Running Total	32:18	90
Roxzone Total	9:19	64