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HYROX Race Analysis: Ka Yan Ao Ieong & Kan Kan Hung & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:26:00
Ranking: #63
AG Ranking: #52
Category: RELAY · OPEN

Ka Yan Ao Ieong

Kan Kan Hung

King Hei Hou

Ho Man Ng

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:30 (42%)

Stations38:44 (45%)

Roxzone10:50 (13%)

Running Analysis

Avg. PaceDegradationStability4:34/km-26.3%19.6%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	5:09	96
Running 2	5:00	-
Sled Push	3:19	177
Running 3	3:58	-
Sled Pull	4:37	90
Running 4	4:06	-
Burpee Broad Jump	5:06	121
Running 5	4:38	-
Rowing	5:03	85
Running 6	5:17	-
Farmers Carry	2:25	150
Running 7	3:41	-
Sandbag Lunges	6:07	112
Running 8	6:22	-
Wall Balls	6:58	77
Running Total	36:30	78
Roxzone Total	10:50	85

HYROX Race Analysis: Ka Yan Ao Ieong & Kan Kan Hung & 2 others - Hong Kong 01:26:00 | HyCoach