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HYROX Race Analysis: Pang So man & Hon Lam Tse & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:43:41
Ranking: #244
AG Ranking: #196
Category: RELAY · OPEN

Pang So man

Hon Lam Tse

Lai Yee Lee

Tam Chun fung

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:05 (38%)

Stations50:56 (49%)

Roxzone13:43 (13%)

Running Analysis

Avg. PaceDegradationStability4:53/km+53.2%14.4%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	6:58	306
Running 2	3:38	-
Sled Push	3:47	233
Running 3	4:01	-
Sled Pull	6:39	272
Running 4	4:47	-
Burpee Broad Jump	5:09	136
Running 5	5:46	-
Rowing	5:47	219
Running 6	4:57	-
Farmers Carry	3:12	296
Running 7	5:34	-
Sandbag Lunges	5:44	147
Running 8	5:31	-
Wall Balls	13:40	-
Running Total	39:05	199
Roxzone Total	13:43	280

HYROX Race Analysis: Pang So man & Hon Lam Tse & 2 others - Hong Kong 01:43:41 | HyCoach