HYROX Race Analysis: Karen Gotthelf & Caroline Wressmark & 2 others - Hong Kong 01:07:11 | HyCoach

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HYROX Race Analysis: Karen Gotthelf & Caroline Wressmark & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · AUS

· · ·

Total Time: 01:07:11
Ranking: #4
AG Ranking: #1
Category: RELAY · OPEN

Karen Gotthelf

Caroline Wressmark

Kylie Spiller

Thuy Mo Nguyen

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:25 (45%)

Stations28:45 (43%)

Roxzone8:06 (12%)

Running Analysis

Avg. PaceDegradationStability3:48/km-14.2%16.5%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	4:50	5
Running 2	3:53	-
Sled Push	1:51	7
Running 3	3:37	-
Sled Pull	3:36	4
Running 4	3:14	-
Burpee Broad Jump	3:50	9
Running 5	3:45	-
Rowing	5:09	20
Running 6	4:02	-
Farmers Carry	1:53	14
Running 7	3:20	-
Sandbag Lunges	3:18	4
Running 8	5:18	-
Wall Balls	4:18	-
Running Total	30:25	-
Roxzone Total	8:06	5