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HYROX Race Analysis: Amy Wong & Irene Chau & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · FRA

· · ·

Total Time: 01:31:32
Ranking: #74
AG Ranking: #57
Category: RELAY · OPEN

Amy Wong

Irene Chau

Man Christie

Sandra Fan

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:52 (40%)

Stations42:56 (47%)

Roxzone11:47 (13%)

Running Analysis

Avg. PaceDegradationStability4:37/km-33.2%23.5%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	6:08	117
Running 2	4:55	-
Sled Push	3:35	136
Running 3	4:30	-
Sled Pull	4:52	46
Running 4	3:15	-
Burpee Broad Jump	5:43	60
Running 5	5:20	-
Rowing	5:52	124
Running 6	5:00	-
Farmers Carry	2:07	62
Running 7	3:17	-
Sandbag Lunges	4:46	48
Running 8	6:44	-
Wall Balls	9:53	141
Running Total	36:52	55
Roxzone Total	11:47	121

HYROX Race Analysis: Amy Wong & Irene Chau & 2 others - Hong Kong 01:31:32 | HyCoach