HYROX Race Analysis: Crystal Lui & Esther Kwan & 2 others - Hong Kong 01:40:05 | HyCoach

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HYROX Race Analysis: Crystal Lui & Esther Kwan & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN

· · ·

Total Time: 01:40:05
Ranking: #117
AG Ranking: #93
Category: RELAY · OPEN

Crystal Lui

Esther Kwan

Grace Chan

Angela Sit

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:50 (42%)

Stations45:45 (46%)

Roxzone12:35 (13%)

Running Analysis

Avg. PaceDegradationStability5:14/km+24.1%15.2%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	5:49	81
Running 2	4:55	-
Sled Push	4:00	166
Running 3	4:32	-
Sled Pull	5:30	85
Running 4	5:06	-
Burpee Broad Jump	7:01	123
Running 5	5:14	-
Rowing	6:32	186
Running 6	4:42	-
Farmers Carry	2:02	46
Running 7	6:06	-
Sandbag Lunges	6:54	155
Running 8	6:54	-
Wall Balls	7:57	110
Running Total	41:50	128
Roxzone Total	12:35	155