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HYROX Race Analysis: Ioanna Vlachos & Lauren Muir

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

Ioanna Vlachos · Lauren Muir

Total Time
01:20:23
Ranking
#160
AG Ranking
#28
Category
DOUBLES · OPEN
IV

Ioanna Vlachos

LM

Lauren Muir

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia
11-12APR20262
Completed
2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running44:46 (56%)
Stations27:55 (35%)
Roxzone7:46 (10%)

Running Analysis

Avg. PaceDegradationStability5:36/km+11.1%6.7%

Split times

SegmentTimeRank
Running 14:44-
SkiErg4:3256
Running 25:25-
Sled Push1:4047
Running 35:35-
Sled Pull3:3420
Running 45:42-
Burpee Broad Jump3:4842
Running 55:55-
Rowing4:4736
Running 65:51-
Farmers Carry1:5485
Running 76:01-
Sandbag Lunges3:4268
Running 85:36-
Wall Balls3:5841
Running Total44:4644
Roxzone Total7:4663