What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephanie Jones & Tyla Amos

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · GBR

Total Time: 01:20:41
Ranking: #52
AG Ranking: #9
Category: DOUBLES · OPEN

Stephanie Jones

Tyla Amos

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:56 (57%)

Stations27:28 (34%)

Roxzone7:22 (9%)

Running Analysis

Avg. PaceDegradationStability5:45/km+3.0%9.8%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:29	47
Running 2	5:34	-
Sled Push	1:38	42
Running 3	5:53	-
Sled Pull	4:23	80
Running 4	5:52	-
Burpee Broad Jump	3:03	13
Running 5	6:06	-
Rowing	5:02	69
Running 6	5:58	-
Farmers Carry	1:47	61
Running 7	5:44	-
Sandbag Lunges	2:59	24
Running 8	6:28	-
Wall Balls	4:07	49
Running Total	45:56	57
Roxzone Total	7:22	49

HYROX Race Analysis: Stephanie Jones & Tyla Amos

Stephanie Jones

Tyla Amos

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephanie Jones

Tyla Amos

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times