What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Caitlin Crockford & Sarah Mclellan

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:31:42
Ranking: #89
AG Ranking: #13
Category: DOUBLES · OPEN

Caitlin Crockford

Sarah Mclellan

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:52 (54%)

Stations33:57 (37%)

Roxzone7:57 (9%)

Running Analysis

Avg. PaceDegradationStability6:14/km+4.1%4.4%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:37	69
Running 2	6:09	-
Sled Push	1:50	73
Running 3	6:11	-
Sled Pull	4:15	74
Running 4	6:17	-
Burpee Broad Jump	5:08	97
Running 5	6:26	-
Rowing	5:14	80
Running 6	6:28	-
Farmers Carry	2:00	95
Running 7	6:24	-
Sandbag Lunges	4:58	106
Running 8	6:25	-
Wall Balls	5:55	107
Running Total	49:52	82
Roxzone Total	7:57	66

HYROX Race Analysis: Caitlin Crockford & Sarah Mclellan

Caitlin Crockford

Sarah Mclellan

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Caitlin Crockford

Sarah Mclellan

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times