What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Natalie Philp & Connor Angeline O

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:32:18
Ranking: #91
AG Ranking: #17
Category: DOUBLES · OPEN

Natalie Philp

Connor Angeline O

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:54 (55%)

Stations32:56 (36%)

Roxzone8:32 (9%)

Running Analysis

Avg. PaceDegradationStability6:22/km+13.5%6.0%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:46	86
Running 2	6:02	-
Sled Push	1:57	88
Running 3	6:46	-
Sled Pull	5:00	99
Running 4	6:15	-
Burpee Broad Jump	3:33	33
Running 5	6:26	-
Rowing	5:20	97
Running 6	6:32	-
Farmers Carry	2:04	98
Running 7	6:51	-
Sandbag Lunges	4:16	85
Running 8	6:31	-
Wall Balls	6:00	108
Running Total	50:54	87
Roxzone Total	8:32	75

HYROX Race Analysis: Natalie Philp & Connor Angeline O

Natalie Philp

Connor Angeline O

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Natalie Philp

Connor Angeline O

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times