What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Luke Murphy & Tyneale Murphy

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · USA

Total Time: 01:09:36
Ranking: #76
AG Ranking: #13
Category: DOUBLES · OPEN

Luke Murphy

Tyneale Murphy

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:03 (56%)

Stations24:32 (35%)

Roxzone6:04 (9%)

Running Analysis

Avg. PaceDegradationStability4:53/km+9.0%7.0%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	3:55	54
Running 2	4:39	-
Sled Push	1:52	95
Running 3	5:11	-
Sled Pull	3:45	161
Running 4	4:59	-
Burpee Broad Jump	2:42	49
Running 5	5:18	-
Rowing	4:22	83
Running 6	5:01	-
Farmers Carry	1:38	113
Running 7	5:04	-
Sandbag Lunges	2:45	41
Running 8	4:48	-
Wall Balls	3:33	18
Running Total	39:03	101
Roxzone Total	6:04	79

HYROX Race Analysis: Luke Murphy & Tyneale Murphy

Luke Murphy

Tyneale Murphy

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Luke Murphy

Tyneale Murphy

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times