What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joel Maher & Ethan Forge

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:22:57
Ranking: #279
AG Ranking: #69
Category: DOUBLES · OPEN

Joel Maher

Ethan Forge

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:01 (53%)

Stations28:54 (35%)

Roxzone10:06 (12%)

Running Analysis

Avg. PaceDegradationStability5:30/km+9.4%8.1%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:07	262
Running 2	4:58	-
Sled Push	1:43	188
Running 3	5:49	-
Sled Pull	3:40	263
Running 4	5:42	-
Burpee Broad Jump	4:27	311
Running 5	6:05	-
Rowing	5:06	320
Running 6	5:43	-
Farmers Carry	1:43	256
Running 7	5:26	-
Sandbag Lunges	3:36	226
Running 8	5:43	-
Wall Balls	4:32	221
Running Total	44:01	256
Roxzone Total	10:06	309

HYROX Race Analysis: Joel Maher & Ethan Forge

Joel Maher

Ethan Forge

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joel Maher

Ethan Forge

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times