HYROX Race Analysis: Twan Nieboer & Niek Keijzer

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Total Time: 00:54:25
Ranking: #3
AG Ranking: #3
Category: DOUBLES · OPEN

Twan Nieboer

Niek Keijzer

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running28:41 (53%)

Stations21:06 (39%)

Roxzone4:42 (9%)

Running Analysis

Avg. PaceDegradationStability3:35/km+10.2%5.7%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	3:48	56
Running 2	3:25	-
Sled Push	1:20	28
Running 3	3:36	-
Sled Pull	2:19	21
Running 4	3:36	-
Burpee Broad Jump	1:56	2
Running 5	3:39	-
Rowing	4:01	10
Running 6	3:38	-
Farmers Carry	1:20	9
Running 7	3:46	-
Sandbag Lunges	2:38	12
Running 8	3:55	-
Wall Balls	3:44	-
Running Total	28:41	-
Roxzone Total	4:42	-

HYROX Race Analysis: Twan Nieboer & Niek Keijzer - Heerenveen 00:54:25 | HyCoach