What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tom O Dubhain & Nicolaas Doodson

HYROX BARCELONA — May 14, 2026

Barcelona, Spain · DOUBLES · OPEN · IRL

Total Time: 01:06:05
Ranking: #80
AG Ranking: #6
Category: DOUBLES · OPEN

Tom O Dubhain

Nicolaas Doodson

HYROX HYROX BARCELONA - Barcelona, Spain

14-17MAY20264 days

Completed

10,869

HYROX BARCELONA

Barcelona, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:20 (56%)

Stations23:48 (36%)

Roxzone5:01 (8%)

Running Analysis

Avg. PaceDegradationStability4:40/km+1.5%3.2%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:04	126
Running 2	4:30	-
Sled Push	1:58	224
Running 3	4:54	-
Sled Pull	2:44	66
Running 4	4:46	-
Burpee Broad Jump	2:29	68
Running 5	4:43	-
Rowing	4:18	110
Running 6	4:42	-
Farmers Carry	1:29	91
Running 7	4:34	-
Sandbag Lunges	2:51	71
Running 8	4:48	-
Wall Balls	3:55	-
Running Total	37:20	101
Roxzone Total	5:01	78

HYROX Race Analysis: Tom O Dubhain & Nicolaas Doodson

Tom O Dubhain

Nicolaas Doodson

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tom O Dubhain

Nicolaas Doodson

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times