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HYROX Race Analysis: Dwight Romanuik

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · SOLO · OPEN · CAN

Dwight Romanuik

Total Time
01:30:39
Ranking
#119
AG Ranking
#1
Category
SOLO · OPEN
DR

Dwight Romanuik

HYROX OTTAWA - Ottawa, Canada
14-17MAY20264
Completed
7,064

HYROX OTTAWA

Ottawa, Canada
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running46:56 (52%)
Stations37:57 (42%)
Roxzone5:49 (6%)

Running Analysis

Avg. PaceDegradationStability5:52/km-21.4%13.1%

Split times

SegmentTimeRank
Running 14:54-
SkiErg4:0514
Running 26:52-
Sled Push3:21149
Running 35:29-
Sled Pull4:0235
Running 45:37-
Burpee Broad Jump4:5060
Running 55:47-
Rowing4:3550
Running 65:33-
Farmers Carry3:49151
Running 75:24-
Sandbag Lunges5:0871
Running 87:23-
Wall Balls8:07-
Running Total46:5696
Roxzone Total5:4968