What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: May-Britt Verhoef & Eva Ter Haar

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:12:45
Ranking: #46
AG Ranking: #18
Category: DOUBLES · OPEN

May-Britt Verhoef

Eva Ter Haar

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAY20264 days

Completed

8,632

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:24 (54%)

Stations25:52 (36%)

Roxzone7:34 (10%)

Running Analysis

Avg. PaceDegradationStability4:56/km-2.3%8.2%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:24	109
Running 2	5:09	-
Sled Push	1:45	387
Running 3	4:51	-
Sled Pull	3:28	226
Running 4	5:01	-
Burpee Broad Jump	3:38	106
Running 5	5:20	-
Rowing	5:03	216
Running 6	4:57	-
Farmers Carry	1:32	43
Running 7	5:02	-
Sandbag Lunges	2:38	45
Running 8	5:13	-
Wall Balls	3:24	-
Running Total	39:24	46
Roxzone Total	7:34	129

HYROX Race Analysis: May-Britt Verhoef & Eva Ter Haar

May-Britt Verhoef

Eva Ter Haar

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

May-Britt Verhoef

Eva Ter Haar

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times