FL
HYROX Race Analysis: Friesen, Lauren
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · SOLO · OPEN · CAN
- Total Time
- 01:05:44
- Ranking
- #1
- Category
- SOLO · OPEN
- Event
- Ottawa
Teammates: Friesen, Lauren (CAN)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:18 | — |
| SkiErg | 4:34 | #6 |
| Running 2 | 4:19 | — |
| Sled Push | 1:49 | #6 |
| Running 3 | 4:17 | — |
| Sled Pull | 4:05 | #8 |
| Running 4 | 4:09 | — |
| Burpee Broad Jump | 3:24 | #1 |
| Running 5 | 4:24 | — |
| Rowing | 4:16 | #1 |
| Running 6 | 4:32 | — |
| Farmers Carry | 1:53 | #12 |
| Running 7 | 4:26 | — |
| Sandbag Lunges | 3:14 | #3 |
| Running 8 | 4:33 | — |
| Wall Balls | 3:35 | #1 |
| Running Total | 34:54 | #1 |
| Roxzone Total | 4:05 | #2 |
