What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 규남 박 & 준환 방

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 00:55:04
Ranking: #3
AG Ranking: #1
Category: DOUBLES · OPEN

규박

Running vs Workouts

Running75:41 (79%)

Stations19:41 (21%)

Running Analysis

Avg. PaceDegradationStability9:28/km-4.8%21.9%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	3:52	44
Running 2	9:59	-
Sled Push	1:39	38
Running 3	9:19	-
Sled Pull	1:23	1
Running 4	10:16	-
Burpee Broad Jump	1:59	27
Running 5	9:33	-
Rowing	4:13	32
Running 6	12:04	-
Farmers Carry	1:18	11
Running 7	9:30	-
Sandbag Lunges	2:04	1
Running 8	10:37	-
Wall Balls	3:13	-
Running Total	1:15:41	-
Roxzone Total	-	-

HYROX Race Analysis: 규남 박 & 준환 방

규남 박

준환 방

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

규남 박

준환 방

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times