What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 준수 장 & 상민 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:04:57
Ranking: #43
AG Ranking: #15
Category: DOUBLES · OPEN

준장

Running vs Workouts

Running36:05 (55%)

Stations24:20 (37%)

Roxzone4:38 (7%)

Running Analysis

Avg. PaceDegradationStability4:31/km+8.2%6.1%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	3:51	42
Running 2	4:05	-
Sled Push	1:48	106
Running 3	4:23	-
Sled Pull	3:21	81
Running 4	4:20	-
Burpee Broad Jump	2:19	84
Running 5	4:40	-
Rowing	4:19	60
Running 6	4:28	-
Farmers Carry	1:36	92
Running 7	4:25	-
Sandbag Lunges	3:05	63
Running 8	4:43	-
Wall Balls	4:01	-
Running Total	36:05	44
Roxzone Total	4:38	27

HYROX Race Analysis: 준수 장 & 상민 이

준수 장

상민 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

준수 장

상민 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times