What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 대호 이 & 광호 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:10:48
Ranking: #95
AG Ranking: #21
Category: DOUBLES · OPEN

대이

Running vs Workouts

Running39:10 (55%)

Stations26:24 (37%)

Roxzone5:18 (7%)

Running Analysis

Avg. PaceDegradationStability4:54/km+9.5%6.0%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:18	266
Running 2	4:22	-
Sled Push	1:46	101
Running 3	4:52	-
Sled Pull	3:28	104
Running 4	4:40	-
Burpee Broad Jump	2:34	156
Running 5	4:59	-
Rowing	4:42	172
Running 6	4:56	-
Farmers Carry	1:25	55
Running 7	4:47	-
Sandbag Lunges	3:28	124
Running 8	5:22	-
Wall Balls	4:43	102
Running Total	39:10	88
Roxzone Total	5:18	84

HYROX Race Analysis: 대호 이 & 광호 이

대호 이

광호 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

대호 이

광호 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times