What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 연태 정 & 지원 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:05:40
Ranking: #70
AG Ranking: #13
Category: DOUBLES · OPEN

연정

Running vs Workouts

Running66:45 (73%)

Stations24:06 (27%)

Running Analysis

Avg. PaceDegradationStability8:21/km+149.8%46.8%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:04	153
Running 2	4:31	-
Sled Push	1:40	60
Running 3	4:18	-
Sled Pull	3:33	137
Running 4	4:18	-
Burpee Broad Jump	2:23	114
Running 5	9:21	-
Rowing	4:33	158
Running 6	14:00	-
Farmers Carry	1:15	18
Running 7	11:17	-
Sandbag Lunges	2:57	82
Running 8	13:25	-
Wall Balls	3:41	-
Running Total	1:06:45	204
Roxzone Total	-	-

HYROX Race Analysis: 연태 정 & 지원 박

연태 정

지원 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

연태 정

지원 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times