What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Lee & Dong-Ju Kim

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN · CAN

Total Time: 01:14:10
Ranking: #192
AG Ranking: #70
Category: DOUBLES · OPEN

Michael Lee

Dong-Ju Kim

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:08 (55%)

Stations27:14 (37%)

Roxzone5:53 (8%)

Running Analysis

Avg. PaceDegradationStability5:08/km+7.0%6.0%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:14	286
Running 2	4:45	-
Sled Push	2:08	378
Running 3	4:54	-
Sled Pull	3:49	247
Running 4	4:59	-
Burpee Broad Jump	3:14	372
Running 5	5:06	-
Rowing	4:35	230
Running 6	5:13	-
Farmers Carry	1:34	195
Running 7	5:05	-
Sandbag Lunges	3:58	332
Running 8	5:18	-
Wall Balls	3:42	68
Running Total	41:08	204
Roxzone Total	5:53	186

HYROX Race Analysis: Michael Lee & Dong-Ju Kim

Michael Lee

Dong-Ju Kim

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael Lee

Dong-Ju Kim

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times