What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민규 최 & 호연 주

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:18:29
Ranking: #289
AG Ranking: #107
Category: DOUBLES · OPEN

민최

Running vs Workouts

Running43:43 (56%)

Stations28:34 (36%)

Roxzone6:18 (8%)

Running Analysis

Avg. PaceDegradationStability5:28/km+2.2%6.0%

Split times

Segment	Time	Rank
Running 1	6:16	-
SkiErg	4:20	359
Running 2	5:12	-
Sled Push	1:55	238
Running 3	5:19	-
Sled Pull	4:11	339
Running 4	5:18	-
Burpee Broad Jump	2:50	277
Running 5	5:20	-
Rowing	4:57	413
Running 6	5:21	-
Farmers Carry	1:46	334
Running 7	5:19	-
Sandbag Lunges	4:02	384
Running 8	5:42	-
Wall Balls	4:33	-
Running Total	43:43	279
Roxzone Total	6:18	255

HYROX Race Analysis: 민규 최 & 호연 주

민규 최

호연 주

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민규 최

호연 주

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times