HYROX Race Analysis: ferdy Verweij - Heerenveen 00:59:00 | HyCoach

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HYROX Race Analysis: ferdy Verweij

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · SOLO · OPEN · NED

Total Time: 00:59:00
Ranking: #3
AG Ranking: #1
Category: SOLO · OPEN

ferdy Verweij

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running28:48 (49%)

Stations25:17 (43%)

Roxzone5:01 (8%)

Running Analysis

Avg. PaceDegradationStability3:36/km+5.3%4.8%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	4:10	27
Running 2	3:27	-
Sled Push	2:26	46
Running 3	3:35	-
Sled Pull	2:48	2
Running 4	3:37	-
Burpee Broad Jump	3:27	8
Running 5	3:47	-
Rowing	4:14	4
Running 6	3:31	-
Farmers Carry	1:30	2
Running 7	3:38	-
Sandbag Lunges	3:12	-
Running 8	3:56	-
Wall Balls	3:30	-
Running Total	28:48	-
Roxzone Total	5:01	-