HYROX Race Analysis: Romy Hartog

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · SOLO · PRO · NED

Total Time: 01:17:31
Ranking: #30
AG Ranking: #9
Category: SOLO · PRO

Romy Hartog

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAY20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:17 (49%)

Stations32:58 (43%)

Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability4:47/km+10.5%6.7%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:29	24
Running 2	4:27	-
Sled Push	3:18	39
Running 3	4:48	-
Sled Pull	4:11	29
Running 4	4:52	-
Burpee Broad Jump	4:01	28
Running 5	5:03	-
Rowing	4:43	35
Running 6	4:54	-
Farmers Carry	2:03	32
Running 7	4:55	-
Sandbag Lunges	4:37	39
Running 8	5:13	-
Wall Balls	5:36	31
Running Total	38:17	44
Roxzone Total	6:19	29