DM
HYROX Race Analysis: Manouk de Rover
HYROX HEERENVEEN — May 14, 2026
Heerenveen, Netherlands · SOLO · PRO · NED
- Total Time
- 01:16:23
- Ranking
- #32
- Category
- SOLO · PRO
- Event
- Heerenveen
Teammates: Manouk De Rover (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:21 | — |
| SkiErg | 4:28 | #21 |
| Running 2 | 4:37 | — |
| Sled Push | 2:54 | #18 |
| Running 3 | 4:49 | — |
| Sled Pull | 3:38 | #10 |
| Running 4 | 4:46 | — |
| Burpee Broad Jump | 5:02 | #66 |
| Running 5 | 4:58 | — |
| Rowing | 4:31 | #12 |
| Running 6 | 4:26 | — |
| Farmers Carry | 2:02 | #32 |
| Running 7 | 4:34 | — |
| Sandbag Lunges | 4:31 | #46 |
| Running 8 | 5:08 | — |
| Wall Balls | 5:21 | #34 |
| Running Total | 37:36 | #50 |
| Roxzone Total | 6:25 | #34 |
