What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Elio Van Opstal & Jordy-Joël Zeeman

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · DOUBLES · OPEN · CAN

Total Time: 01:04:35
Ranking: #55
AG Ranking: #14
Category: DOUBLES · OPEN

Elio Van Opstal

Jordy-Joël Zeeman

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAY20264 days

Completed

8,632

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:54 (54%)

Stations22:14 (34%)

Roxzone7:32 (12%)

Running Analysis

Avg. PaceDegradationStability4:22/km+8.2%4.2%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	3:48	98
Running 2	4:03	-
Sled Push	1:40	156
Running 3	4:29	-
Sled Pull	2:27	58
Running 4	4:27	-
Burpee Broad Jump	3:06	133
Running 5	4:31	-
Rowing	4:22	125
Running 6	4:21	-
Farmers Carry	1:43	222
Running 7	4:23	-
Sandbag Lunges	1:31	7
Running 8	4:37	-
Wall Balls	3:37	14
Running Total	34:54	70
Roxzone Total	7:32	182

HYROX Race Analysis: Elio Van Opstal & Jordy-Joël Zeeman

Elio Van Opstal

Jordy-Joël Zeeman

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Elio Van Opstal

Jordy-Joël Zeeman

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times