What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mats Van Der Meer & Pieter-hessel Adema

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:11:48
Ranking: #160
AG Ranking: #38
Category: DOUBLES · OPEN

Mats Van Der Meer

Pieter-hessel Adema

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAY20264 days

Completed

8,632

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:58 (57%)

Stations22:27 (31%)

Roxzone8:28 (12%)

Running Analysis

Avg. PaceDegradationStability5:07/km+20.8%6.5%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:04	271
Running 2	4:34	-
Sled Push	1:43	221
Running 3	5:14	-
Sled Pull	2:47	147
Running 4	5:08	-
Burpee Broad Jump	2:18	11
Running 5	5:04	-
Rowing	4:28	188
Running 6	5:11	-
Farmers Carry	1:32	128
Running 7	5:31	-
Sandbag Lunges	1:30	6
Running 8	5:37	-
Wall Balls	4:05	104
Running Total	40:58	204
Roxzone Total	8:28	252

HYROX Race Analysis: Mats Van Der Meer & Pieter-hessel Adema

Mats Van Der Meer

Pieter-hessel Adema

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mats Van Der Meer

Pieter-hessel Adema

HYROX HEERENVEEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times