HYROX Race Analysis: Yorick Van De Water & Ralph Krastman - Heerenveen 01:17:57 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Yorick Van De Water & Ralph Krastman

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

·

Total Time: 01:17:57
Ranking: #597
AG Ranking: #120
Category: DOUBLES · OPEN

Yorick Van De Water

Ralph Krastman

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:55 (58%)

Stations25:42 (33%)

Roxzone7:25 (10%)

Running Analysis

Avg. PaceDegradationStability5:37/km+10.2%5.3%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:01	240
Running 2	5:14	-
Sled Push	1:56	325
Running 3	5:51	-
Sled Pull	2:58	208
Running 4	5:39	-
Burpee Broad Jump	3:34	224
Running 5	5:47	-
Rowing	4:20	103
Running 6	5:27	-
Farmers Carry	1:31	118
Running 7	5:46	-
Sandbag Lunges	3:31	186
Running 8	6:05	-
Wall Balls	3:51	-
Running Total	44:55	272
Roxzone Total	7:25	184