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HYROX Race Analysis: Josh Spencer
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · SOLO · OPEN · GBR
Total Time
02:41:27
Ranking
#347
AG Ranking
#67
Category
SOLO · OPEN
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JS
Josh Spencer
14-17
MAY
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
73:54 (46%)
Stations
74:41 (46%)
Roxzone
12:56 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
9:14/km
+21.5%
20.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
6:31
-
SkiErg
5:33
348
Running 2
7:21
-
Sled Push
9:06
355
Running 3
9:35
-
Sled Pull
8:35
326
Running 4
9:17
-
Burpee Broad Jump
11:36
340
Running 5
9:29
-
Rowing
6:06
346
Running 6
9:26
-
Farmers Carry
3:02
307
Running 7
8:56
-
Sandbag Lunges
8:51
321
Running 8
13:23
-
Wall Balls
21:52
-
Running Total
1:13:54
346
Roxzone Total
12:56
339