HYROX Race Analysis: Paul Mullrooney & Christopher Mullrooney

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · DOUBLES · OPEN · CAN

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Total Time: 01:30:38
Ranking: #292
AG Ranking: #66
Category: DOUBLES · OPEN

Paul Mullrooney

Christopher Mullrooney

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:56 (59%)

Stations28:58 (32%)

Roxzone7:49 (9%)

Running Analysis

Avg. PaceDegradationStability6:44/km+1.8%2.4%

Split times

Segment	Time	Rank
Running 1	6:46	-
SkiErg	4:35	270
Running 2	6:27	-
Sled Push	1:36	93
Running 3	6:57	-
Sled Pull	4:28	247
Running 4	6:55	-
Burpee Broad Jump	2:57	88
Running 5	6:53	-
Rowing	4:54	247
Running 6	6:41	-
Farmers Carry	1:49	170
Running 7	6:34	-
Sandbag Lunges	4:04	199
Running 8	6:46	-
Wall Balls	4:35	-
Running Total	53:56	-
Roxzone Total	7:49	226

HYROX Race Analysis: Paul Mullrooney & Christopher Mullrooney - Ottawa 01:30:38 | HyCoach