HYROX Race Analysis: Courtney Bruce & Rob King

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · DOUBLES · OPEN · IRL

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Total Time: 01:07:16
Ranking: #42
AG Ranking: #13
Category: DOUBLES · OPEN

Courtney Bruce

Rob King

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:02 (58%)

Stations24:02 (36%)

Roxzone4:18 (6%)

Running Analysis

Avg. PaceDegradationStability4:53/km-3.0%5.7%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:10	66
Running 2	5:05	-
Sled Push	1:41	22
Running 3	5:02	-
Sled Pull	3:23	40
Running 4	4:55	-
Burpee Broad Jump	2:18	3
Running 5	4:50	-
Rowing	4:09	8
Running 6	4:59	-
Farmers Carry	1:31	8
Running 7	4:56	-
Sandbag Lunges	2:51	8
Running 8	5:07	-
Wall Balls	3:59	-
Running Total	39:02	-
Roxzone Total	4:18	13

HYROX Race Analysis: Courtney Bruce & Rob King - Ottawa 01:07:16 | HyCoach