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HYROX Race Analysis: Chris Truong

HYROX SHANGHAI — May 16, 2026

Shanghai, China · SOLO · OPEN · USA

Total Time: 01:19:43
Ranking: —
AG Ranking: —
Category: SOLO · OPEN

Chris Truong

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:45 (61%)

Stations22:25 (39%)

Running Analysis

Avg. PaceDegradationStability4:28/km+10.0%7.6%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:51	232
Running 2	4:09	-
Sled Push	-	-
Running 3	4:24	-
Sled Pull	-	-
Running 4	4:11	-
Burpee Broad Jump	5:19	105
Running 5	4:20	-
Rowing	-	-
Running 6	4:09	-
Farmers Carry	1:42	17
Running 7	4:34	-
Sandbag Lunges	5:04	67
Running 8	4:56	-
Wall Balls	5:29	39
Running Total	35:45	41
Roxzone Total	-	-

HYROX Race Analysis: Chris Truong - Shanghai 01:19:43 | HyCoach