What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pascale-Annie Paquin & Jordan Rogers

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · DOUBLES · OPEN · GBR

Total Time: 01:43:49
Ranking: #259
AG Ranking: #51
Category: DOUBLES · OPEN

Pascale-Annie Paquin

Jordan Rogers

14-17MAY20264 days

Completed

7,064

HYROX OTTAWA

Ottawa, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running61:35 (59%)

Stations32:31 (31%)

Roxzone9:47 (9%)

Running Analysis

Avg. PaceDegradationStability7:42/km+26.8%21.1%

Split times

Segment	Time	Rank
Running 1	5:55	-
SkiErg	4:30	256
Running 2	6:25	-
Sled Push	1:52	107
Running 3	6:30	-
Sled Pull	4:18	229
Running 4	6:39	-
Burpee Broad Jump	4:57	332
Running 5	7:26	-
Rowing	5:06	295
Running 6	10:01	-
Farmers Carry	2:15	302
Running 7	8:08	-
Sandbag Lunges	4:30	212
Running 8	10:34	-
Wall Balls	5:03	199
Running Total	1:01:35	268
Roxzone Total	9:47	294

HYROX Race Analysis: Pascale-Annie Paquin & Jordan Rogers

Pascale-Annie Paquin

Jordan Rogers

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pascale-Annie Paquin

Jordan Rogers

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times