What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 송이 이 & 혜진 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:13:49
Ranking: #12
AG Ranking: #7
Category: DOUBLES · PRO

송이

Running vs Workouts

Running41:05 (56%)

Stations27:43 (38%)

Roxzone5:05 (7%)

Running Analysis

Avg. PaceDegradationStability5:08/km+2.0%6.7%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:33	36
Running 2	4:54	-
Sled Push	2:09	11
Running 3	4:56	-
Sled Pull	4:21	10
Running 4	5:02	-
Burpee Broad Jump	3:08	61
Running 5	4:57	-
Rowing	4:34	12
Running 6	4:58	-
Farmers Carry	1:56	27
Running 7	5:00	-
Sandbag Lunges	3:20	7
Running 8	5:23	-
Wall Balls	3:42	-
Running Total	41:05	-
Roxzone Total	5:05	9

HYROX Race Analysis: 송이 이 & 혜진 김

송이 이

혜진 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

송이 이

혜진 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times