What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 하나 현 & 정표 홍

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:12:50
Ranking: #131
AG Ranking: #40
Category: DOUBLES · OPEN

하현

Running vs Workouts

Running36:36 (50%)

Stations30:52 (42%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability4:34/km+17.8%7.7%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:21	278
Running 2	4:07	-
Sled Push	2:49	618
Running 3	4:17	-
Sled Pull	5:25	516
Running 4	4:20	-
Burpee Broad Jump	2:29	131
Running 5	4:24	-
Rowing	4:47	295
Running 6	4:30	-
Farmers Carry	1:38	131
Running 7	4:51	-
Sandbag Lunges	4:42	399
Running 8	5:07	-
Wall Balls	4:41	314
Running Total	36:36	42
Roxzone Total	5:27	131

HYROX Race Analysis: 하나 현 & 정표 홍

하나 현

정표 홍

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

하나 현

정표 홍

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times