What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 시진 안 & 동우 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:24:40
Ranking: #338
AG Ranking: #24
Category: DOUBLES · OPEN

시안

Running vs Workouts

Running44:46 (53%)

Stations31:12 (37%)

Roxzone8:45 (10%)

Running Analysis

Avg. PaceDegradationStability5:36/km+7.5%6.4%

Split times

Segment	Time	Rank
Running 1	6:27	-
SkiErg	4:21	285
Running 2	5:18	-
Sled Push	2:09	280
Running 3	5:26	-
Sled Pull	5:21	506
Running 4	5:21	-
Burpee Broad Jump	3:36	498
Running 5	5:28	-
Rowing	5:15	496
Running 6	5:21	-
Farmers Carry	1:56	355
Running 7	5:42	-
Sandbag Lunges	3:43	244
Running 8	5:46	-
Wall Balls	4:51	327
Running Total	44:46	275
Roxzone Total	8:45	410

HYROX Race Analysis: 시진 안 & 동우 김

시진 안

동우 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

시진 안

동우 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times