What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지영 서 & 성민 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:37:57
Ranking: #406
AG Ranking: #111
Category: DOUBLES · OPEN

지서

Running vs Workouts

Running63:16 (65%)

Stations27:57 (29%)

Roxzone6:47 (7%)

Running Analysis

Avg. PaceDegradationStability7:54/km+9.4%8.7%

Split times

Segment	Time	Rank
Running 1	6:15	-
SkiErg	4:13	149
Running 2	7:38	-
Sled Push	2:11	318
Running 3	7:48	-
Sled Pull	5:10	475
Running 4	8:05	-
Burpee Broad Jump	2:12	53
Running 5	8:27	-
Rowing	4:37	176
Running 6	8:14	-
Farmers Carry	1:47	260
Running 7	8:21	-
Sandbag Lunges	3:25	170
Running 8	8:31	-
Wall Balls	4:22	-
Running Total	1:03:16	405
Roxzone Total	6:47	309

HYROX Race Analysis: 지영 서 & 성민 김

지영 서

성민 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지영 서

성민 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times